Floating is proven to improve sleep quality. It can reset your sleep cycle, relieving your body from the frustrating effects of insomnia and jet lag. Visit our homepage for more info on Float Tank Perth.
Many people have trouble sleeping. This is because they struggle downshifting their Alpha waves into Theta waves that act as a gateway to sleep. Floating naturally allows your brainwaves to drop into a Theta state, making it easier for you to fall asleep and sleep for longer.
Our bodies repair and recuperate whilst we sleep, and we need 7 to 9 hours of sleep a night in order for our bodies to rejuvenate.
Sleep deprivation increases your risk of disease, and can result in health problems like diabetes, obesity, heart disease, depression, high blood pressure, poor concentration, weakened immunity, and more.
So, what are you waiting for? Get Floating today!