How to Float Safely While Pregnant

Floating while pregnant enables you to avoid the extra weight of pregnancy by relieving pressure on your body, spine, and feet. It promotes restful sleep, a pleasant sense of well-being and can alleviate all of the aches and pains of pregnancy. Flotation therapy is a relaxing technique that enables a pleasant sensation of well-being and […]

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Techniques For Practicing Meditation While Floating

While floating, there are a few different methods to approach this sort of meditation. One of them is a more active method, similar to how elite athletes employ visualization to help them perform at their best. You consciously conjure up a situation and act it out in your mind. If you have an important presentation […]

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The Ultimate Guide to Float Tanks & Floatation Therapy

What is Float Therapy? Flotation therapy is a sensory deprivation tank used for relaxation, stress management, pain relief, focus, and creativity. A sensory deprivation tank, also known as an isolation tank or floatation tank, is a tank that deprives the user of their senses. These tanks should be kept in a controlled environment or float […]

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What is sensory deprivation and what does it do to the body

It’s easy to forget how important our senses are for navigating life, but what happens if one of them is taken away? What happens when we are deprived of sight, hearing, touch and taste? This blog post will explore sensory deprivation therapy and its benefits. A sensory deprivation tank is a device that isolates a […]

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Top 10 Best Massage Therapy in Perth Western Australia

Wondering where to find the best Massage Theraphy in Perth? From remedial and relaxing to hot stone and Thai, here’s where to head for one of Perth’s best massages. Here are the list of best remedial and relaxing massage in Perth. Float and Restore Massage Joondalup CANNINGTON, WANGARA, PERTH, JOONDALUP Massage therapists in Perth use […]

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Sensory Deprivation: Floating Tank Therapy Perth

The Benefits of Floating Tank Perth Therapy Looking to de-stress after a long, hard week of working? Do you just want to take a break from your problems and distractions? We all face periods in our lives that we are just filled with stress and problems.  Sometimes, we get tired and feel burnt out because […]

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6 Benefits of Infrared Sauna Therapy

Article by Dr Amy Myers: As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? I like to sweat in an infrared sauna. Infrared saunas help your body release a number of toxins, including […]

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Floating can help you quit

Extract from Dr Axe article: Float & Restore offers Float tank Perth experiences in three locations: Joondalup, Wangara and Cannington. A study from the 90s aimed at identifying the effectiveness of sensory deprivation on reducing addiction found that “REST is a versatile, cost-effective treatment modality with demonstrated effectiveness in modifying some addictive behaviours, and has promising applications […]

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