Benefits of Magnesium – and how floating can help

Magnesium is the 3rd most important element in your body – water is the 1st! It is essential to life, necessary for good health, and a vital component within your cells. The magnesium that your body absorbs during a floatation tank therapy session helps your body maintain balance, build immune systems and maintain a general […]

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6 Benefits of Infrared Sauna Therapy

Article by Dr Amy Myers: As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise?

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