Blog – Float & Restore – Perth's Largest Float, Massage and Sauna
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Top 10 Best Massage Therapy in Perth Western Australia

Wondering where to find the best Massage Theraphy in Perth? From remedial and relaxing to hot stone and Thai, here’s where to head for one of Perth’s best massages. Here are the list of best remedial and relaxing massage in Perth. Float and Restore Massage Joondalup CANNINGTON, WANGARA, PERTH, JOONDALUP Massage therapists in Perth use […]

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List of Best Float Tank in Perth – Floatation Tank Therapy

Floatation Tank Therapy, Where to Find Them When it comes to unplugging from the grind and finding that elusive zen state, one favoured method is the float tanks. These sensory deprivation tanks allow you to hit pause and detach from the many, many, many distractions of everyday life for 60 sweet minutes. Never hit the […]

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Sensory Deprivation: Floating Tank Therapy Perth

The Benefits of Floating Tank Perth Therapy Looking to de-stress after a long, hard week of working? Do you just want to take a break from your problems and distractions? We all face periods in our lives that we are just filled with stress and problems.  Sometimes, we get tired and feel burnt out because […]

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How floating can help anxiety sufferers

Most of us have experienced high levels of stress before: when we’re upset about something that’s happened or is happening, or worried about something that might happen, the body goes into a “fight-or-flight” mode, which human beings have experienced ever since our long-ago ancestors had to flee from predators or fight for our survival. We […]

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Benefits of Magnesium – and how floating can help

Magnesium is the 3rd most important element in your body – water is the 1st! It is essential to life, necessary for good health, and a vital component within your cells. Float Tank Perth helps contribute to our overall health. Magnesium helps your body maintain balance, build immune systems and maintain a general state of […]

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Floating Improves Sleep

Floating is proven to improve sleep quality. It can reset your sleep cycle, relieving your body from the frustrating effects of insomnia and jet lag. Visit our homepage for more info on Float Tank Perth. Many people have trouble sleeping. This is because they struggle downshifting their Alpha waves into Theta waves that act as a […]

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Floating can help you quit

Extract from Dr Axe article: Float & Restore offers Float tank Perth experiences in three locations: Joondalup, Wangara and Cannington. A study from the 90s aimed at identifying the effectiveness of sensory deprivation on reducing addiction found that “REST is a versatile, cost-effective treatment modality with demonstrated effectiveness in modifying some addictive behaviours, and has promising applications […]

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6 Benefits of Infrared Sauna Therapy

Article by Dr Amy Myers: As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? I like to sweat in an infrared sauna. Infrared saunas help your body release a number of toxins, including […]

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